Meditation & Buddhist Teaching Class

The current class is underway.  

We continue our exploration of the qualities of goodness and kindness, using the book Pay Attention, for Goodness’ Sake, by Sylvia Boorstein.  We have been practicing truthfulness since the last class, and will be studying Chapter 8: Determination in the upcoming class (p. 203-220).   

Classes are facilitated by Sara Milnes, who has had a Buddhist practice for 17 years.    

Please contact Sara if you are interested in the class or have any questions: or 956-2868.